Meet the Team

Meet our team of Crossfit certified coaches and the rest of the team here at CFCM

Elyce Roy
Owner/Coach
Elyce is a graduate of Worcester State University where she obtained her Degree in Forensic Psychology with a concentration in Mental Health Disorders. Elyce played softball and volleyball while attending Read More
Kenny Dargon
Coach
Originally from Norwood, Ma. I attended Norwood High School and went on to obtain a Hospitality and Tourism Management degree and MBA from Endicott College..  While at Endicott I was Read More
Scott Paddock
Coach
I was introduced to CrossFit in August of 2009. Before that I was not very athletic and was overweight most of my life. In 2008 is when I decided to Read More
Justin Smith
Coach
Justin first got into fitness in 2011 when he realized he wasn’t so “skinny” anymore. After a year of the normal gym routine he was starting to get bored. When Read More
Josh Sweares
Coach
Since I was 16 and joined my first gym, I have always worked out.  My foundation started in bodybuilding and powerlifting.  About 5 years ago I went to a free Read More
Dan Sawicki
Coach
Originally from CT, Dan has lived in Worcester since graduating from Assumption College in 2006 where he was a 4 year varsity football player and 2 year captain.  After finishing Read More
Rob Cummings
Coach
CrossFit has changed my life in more than ways than I could have imagined. I am former division 1 high school hockey athlete who later went on to play for Read More
Zack Beshai
Coach
Zackariah Beshai was born and raised in Worcester, Mass. Zack played sports throughout middle school and high school, including : basketball, soccer, and track and field. Along with these sports, Read More