STEP 1: Getting Started


Welcome to the family!

First, click on our “About CrossFit” section and read what we are all about. CrossFit is a unique workout program that cannot be explained in one sentence. Learn the reasons behind what we do and why we do it.

Second, go to our “About CFCM” section. Here you will find our fees, schedule and most importantly our On Ramp course. We require everyone who walks through the door to complete our On Ramp course. Click on the link to find out why.

Still not sure about CrossFit?? We offer a FREE CLASS every Saturday at 1pm.

Email us to Sign upĀ for your free class.

P.S. bring some water and some clothes to sweat in.