Comments for CrossFit CenterMass Workouts http://www.crossfitcentermass.com WOD Sat, 04 Sep 2010 20:43:28 -0600 http://wordpress.org/?v=2.8.6 hourly 1 Comment on WOD Saturday 090410 by Jon T http://www.crossfitcentermass.com/?p=2416&cpage=1#comment-3691 Jon T Sat, 04 Sep 2010 20:43:28 +0000 http://www.crossfitcentermass.com/?p=2416#comment-3691 Congrats! way to represent!! Congrats! way to represent!!

]]> Comment on WOD Saturday 090410 by Ryan http://www.crossfitcentermass.com/?p=2416&cpage=1#comment-3690 Ryan Sat, 04 Sep 2010 19:49:35 +0000 http://www.crossfitcentermass.com/?p=2416#comment-3690 Live from the ironwill throwdown. Your CFCM team just destroyed this event. Mike Spalatro took 1st in the rx'd and Steph took 2nd in the rx'd females. Other rx'd final scores john foley 4th. Paul Cyr 8th Jim gamble 9th Ryan 10th. Live from the ironwill throwdown.

Your CFCM team just destroyed this event.
Mike Spalatro took 1st in the rx’d and
Steph took 2nd in the rx’d females.
Other rx’d final scores
john foley 4th.
Paul Cyr 8th
Jim gamble 9th
Ryan 10th.

]]> Comment on WOD Friday 090310 by Ryan http://www.crossfitcentermass.com/?p=2411&cpage=1#comment-3685 Ryan Fri, 03 Sep 2010 23:35:39 +0000 http://www.crossfitcentermass.com/?p=2411#comment-3685 evening rxd garey 10:14 scott 12:50 mel 12:30 joe e 9:13 brian 16:59 chris 1:20 josh 11:03 adv/beg mike r 11:03 meg 10:34 erin 11:27 brittany 12:02 dave sr 12:35 chris 10:10 roman 20:01 vin 16:04 rich 15:12 patty 13:55 phil 22:25 john 16:26 evening

rxd
garey 10:14
scott 12:50
mel 12:30
joe e 9:13
brian 16:59
chris 1:20
josh 11:03

adv/beg
mike r 11:03
meg 10:34
erin 11:27
brittany 12:02
dave sr 12:35
chris 10:10
roman 20:01
vin 16:04
rich 15:12
patty 13:55
phil 22:25
john 16:26

]]> Comment on WOD Friday 090310 by ryan http://www.crossfitcentermass.com/?p=2411&cpage=1#comment-3680 ryan Fri, 03 Sep 2010 14:56:48 +0000 http://www.crossfitcentermass.com/?p=2411#comment-3680 for those of you that are lookin to enter another spartan type race, there is one on october 2nd, in southwick MA. The Rugged Maniac. I am waiting for some information on a group rate from them. So if your planning on registering, please hold off a couple days. Also the Tough Mudder event has opened up registration. for those of you that are lookin to enter another spartan type race, there is one on october 2nd, in southwick MA. The Rugged Maniac. I am waiting for some information on a group rate from them. So if your planning on registering, please hold off a couple days. Also the Tough Mudder event has opened up registration.

]]> Comment on WOD Friday 090310 by Dan Sawicki http://www.crossfitcentermass.com/?p=2411&cpage=1#comment-3679 Dan Sawicki Fri, 03 Sep 2010 14:45:26 +0000 http://www.crossfitcentermass.com/?p=2411#comment-3679 Did anyone end up with my CFCM t-shirt after the spartan race. I took Nate's thinking it was mine, and can't seem to find mine? Its a black XL of the older material. Did anyone end up with my CFCM t-shirt after the spartan race. I took Nate’s thinking it was mine, and can’t seem to find mine? Its a black XL of the older material.

]]> Comment on WOD Friday 090310 by Pat http://www.crossfitcentermass.com/?p=2411&cpage=1#comment-3677 Pat Fri, 03 Sep 2010 12:20:25 +0000 http://www.crossfitcentermass.com/?p=2411#comment-3677 I know, doing Burpees now for Day 95. I know, doing Burpees now for Day 95.

]]> Comment on WOD Friday 090310 by Ryan http://www.crossfitcentermass.com/?p=2411&cpage=1#comment-3676 Ryan Fri, 03 Sep 2010 11:50:21 +0000 http://www.crossfitcentermass.com/?p=2411#comment-3676 AM RXD BALAZS 13:43 ADV/BEG LAURA 10:32 KEVIN 11:21 MIKE M 16:15 JOSE S 15:32 GREG 11:43 MIKE B 9:50 SHANNON 10:25 CHRISTINA 14:25 TIM S 15:50 AM

RXD
BALAZS 13:43

ADV/BEG
LAURA 10:32
KEVIN 11:21
MIKE M 16:15
JOSE S 15:32
GREG 11:43
MIKE B 9:50
SHANNON 10:25
CHRISTINA 14:25
TIM S 15:50

]]> Comment on WOD Friday 090310 by Ryan http://www.crossfitcentermass.com/?p=2411&cpage=1#comment-3675 Ryan Fri, 03 Sep 2010 11:10:30 +0000 http://www.crossfitcentermass.com/?p=2411#comment-3675 YO PAT, MISSED YOU TODAY!!!!! YO PAT, MISSED YOU TODAY!!!!!

]]> Comment on WOD Thursday 090210 by Paul C http://www.crossfitcentermass.com/?p=2409&cpage=1#comment-3667 Paul C Thu, 02 Sep 2010 17:03:26 +0000 http://www.crossfitcentermass.com/?p=2409#comment-3667 RX'D Balazs 197 Pat F 233 Mike B 239 Ryan 276 Josh 243 Hani 308 Segur 234 ADVANCED Allison 237 Mike M 223 KC 232 Joe M 260 Michelle 306 Heather 242 Mike D 205 Steve 181 Kevin 211 BEGINNER Tim S 239 Greg 282 Ali 218 Kevin R 278 Tamsyn 220 Erin 232 Shannon 242 Steph 167 Mabel 162 Britney 275 RX’D
Balazs 197
Pat F 233
Mike B 239
Ryan 276
Josh 243
Hani 308
Segur 234

ADVANCED
Allison 237
Mike M 223
KC 232
Joe M 260
Michelle 306
Heather 242
Mike D 205
Steve 181
Kevin 211

BEGINNER
Tim S 239
Greg 282
Ali 218
Kevin R 278
Tamsyn 220
Erin 232
Shannon 242
Steph 167
Mabel 162
Britney 275

]]> Comment on WOD Thursday 090210 by Pat http://www.crossfitcentermass.com/?p=2409&cpage=1#comment-3666 Pat Thu, 02 Sep 2010 14:11:38 +0000 http://www.crossfitcentermass.com/?p=2409#comment-3666 See you in the morning funny guy. I have no snappy come back to that. See you in the morning funny guy. I have no snappy come back to that.

]]>