WOD 121217 TUESDAY

Emom 10

1 squat clean + 2 front squats

Building

RX+

27-21-15-9

FRONT SQUAT (115/75)

TOE TO BAR

RX

27-21-15-9

FRONT SQUAT (95/65)

21-15-9-6

TOE TO BAR

FITNESS

27-21-15-9

FRONT SQUAT (75/55)

KNEE TO WAIST