WOD
Rx+
“Bar Fight”
2017 Masters WOD:
For Time:
50 CTB Pull-Ups
40 Toe-2-Bar
30 Clean & Jerk (205/145#)
Rx
“Bar Fight”
2017 Masters WOD:
For Time:
30 CTB Pull-Ups
20 Toe-2-Bar
30 Clean & Jerk (185/125#)
Fitness
“Bar Fight”
2017 Masters WOD:
For Time:
30 Pull-Ups
20 Toe-2-Bar
30 Clean & Jerk (135/95#)