STRENGTH
Every :90 x 10
2 Power Clean + 2 Thrusters
*Ascending each minute*
WOD
For Time:
Buy In:
Rx+ 25/18 cal bike Rx 20/13 cal bike F 15/8 cal bike
21-15-9
Thruster
Power Clean
(115/75)(95/65)(75/45)
Cash Out:
Rx+ 25/18 cal bike Rx 20/13 cal bike F 15/8 cal bike