STRENGTH
Power Clean 1RM
RXD
7 OH Squat (155/105lbs)
7 Front Squat
7 Back Squat
5 Rounds
FITNESS
7 OH Squat
7 Front Squat
7 Back Squat
5 Rounds
STRENGTH
Power Clean 1RM
RXD
7 OH Squat (155/105lbs)
7 Front Squat
7 Back Squat
5 Rounds
FITNESS
7 OH Squat
7 Front Squat
7 Back Squat
5 Rounds