WOD 052317 TUESDAY

STRENGTH
Front Squat 1RM (no fails) then 85% for 3 then 75% for 5+

ACCESSORY
Lateral lunges 3×14

RXD
21-15-9
Front Squat (95/65lbs)
10-7-5
Over/Unders

FITNESS
15-12-9
Front Squat
7-6-5
Over/Unders