-Must be in the RX’d Fitness Level, or in process of
finishing the RX’d Checklist.
-Must be willing to travel and available for Competitions
-Must be available to workouts on weekends.
-Willing and able to scale up the daily WODS, as well
as complete other aspect of training that will
be programmed on a daily basis.
We will meet one weekend day for a closed training session (Most likely a Sunday afternoon). During the training sessions team members will work on several progression exercises, Olympic lifts and heavy Metcons. We will not turn anyone that is interested away. Please think about this, as it will require your dedication as well as ours to get each person ready for these events.
We have set a date of January 31st as a deadline for joining this team. We will begin training on February 1st.
If anyone is interested in being part of the CrossFit CenterMass Competition Team please contact Nate or Ryan.